A place where people share stories about turning difficult moments, days, and situations around.

Teachers/Educators

Every school day, teachers enrich the lives of children — and help them overcome learning challenges. In this ongoing series, educators and others share stories about memorable moments in their time as a teacher or student.

Family Mental Health

In our update for Summer 2025, Menderist shares resources from major U.S. and Canadian mental health organizations. We also highlight children’s books (for ages 8+) with mental health themes, and share family stories about helping young people overcome anxiety and other challenges.

Summer Reading: 19 Children’s Books with Mental Health Themes

Updated
Here’s Menderist’s complete list of 19 mental-health themed books, 2024-2025, that children aged 8+ and their parents can read and discuss together. We chose these books in recognition that an estimated 13 to 20 percent of mental health problems begin by the early adolescent years (of 11 to 14).

“Seventh-grader Viv …becomes so preoccupied with her image and social media presence that she ignores her real-life friends.” (from the review of ‘Picture Day’)

READ MORE ➞ Summer Reading: 19 Children’s Books with Mental Health Themes

How We Helped Our Son Navigate Severe Anxiety

Updated
A parent looks back on a son’s experience with severe anxiety, and the actions that helped the most in improving his mental health.

“The promising start to the high school year came to an abrupt end, and my son struggled with his health, then fell into a debilitating depression. Meanwhile, our family scrambled to figure out how to help….”

READ MORE ➞ How We Helped Our Son Navigate Severe Anxiety

Family Mental Health Support from 12 Step & Other Substance Disorder Programs

Updated
When youths are following a 12 step or other substance disorder program, their families or caregivers may benefit from resources that are structured along similar lines.

Menderist provides an overview of family and caregiver help from leading groups whose programs are based on 12 step or other approaches: including Al-Anon, Nar-Anon, Smart Recovery and Learn2Cope.

READ MORE ➞ Family Mental Health Support from 12 Step & Other Substance Disorder Programs

Finding a Mental Health Therapist

Updated
Menderist outlines frequently recommended ways to find a mental health therapist in the U.S. and Canada – and lists other options that link to a wider range of help.

“It can be challenging to find someone in your area who is accepting new clients: the demand for therapists, particularly psychiatrists, is high. For this reason, Menderist is listing both traditional mental health organizations and other sources….”

READ MORE ➞ Finding a Mental Health Therapist

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